Apple Watch and Breathe

Apple Watches have an app called Breathe. When using this app, it provides a multi sensory (physical and visual) experience. During times that our students are experiencing moments of stress, anxiety and other emotional irregularities, the staff have used their personal Apple Watches to help de-escalate / calm students using the Breathe app. The staff place the watch on the childÛªs wrist and assist the student in the breathing exercises. The Apple watch also has a timer that is also multi sensory, which helps students with understanding of time and when to transition in the school environment.